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Reduces swelling in hands, feet and ankles
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Lessens sciatic pain
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Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
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Tones lose muscles relaxes tense muscles and can help increase flexibility.
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Helps with relaxation which in turn can decrease insomnia
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Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
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Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
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Strengthens the immune system
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Stimulates the release of endorphins, the body's natural pain killers, into the brain and nervous system.
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Helps relieve anxiety or depression
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Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
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Eases stress mothers often feel after the birth